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Embodied Movement Coaching
Personalized support for reconnection, resilience, and relief
Your body holds your story—and your capacity to heal.
These one-on-one sessions are designed to meet you where you are, whether you're navigating chronic tension, recovering from injury, or longing to feel more at ease and capable in your body.
Rather than chasing perfect posture or peak performance, we explore how you move, breathe, and feel from the inside out. Using tools from yoga, somatics, self-myofascial release, and nervous system-informed practices, we co-create sessions that build proprioception, restore fluid movement, and help you reinhabit your body with trust.
My approach is gentle but precise—rooted in deep listening, decades of experience, and the understanding that real change comes from safety, not strain.
These sessions are especially supportive if you:
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Feel disconnected from your body or movement practice
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Are rebuilding confidence after injury, pain, or long periods of inactivity
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Want to move with more ease, presence, and stability
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Are curious about how your body and nervous system communicate
This work is not performance-based. It's presence-based.
Come home to your body, one breath, one movement at a time.
Single Session
Tune In
$130
A focused session to reconnect, recalibrate, and receive guidance.
Perfect if you're working with a specific injury, want support adapting your practice, or are curious to explore yogic breathing and somatic tools in a one-time setting. You'll leave with greater clarity, a few actionable takeaways, and a sense of what's possible moving forward.
Sessions are 1 hr and are available by appointment.
3 Session Series Foundations -
$360
Build awareness, confidence, and personalized tools.
This series provides a strong foundation for change. Whether you're seeking more ease in daily life, support during recovery, or guidance as you rebuild strength and resilience, we'll use these sessions to track your progress, refine what's working, and introduce new skills.
Ideal for bi-weekly or monthly sessions.
Sessions are 1 hr and available by appointment.
Packages expire 3 months from purchase date.
5-Session Series Integration
$600
Deepen your practice, re-pattern movement, and cultivate lasting change.
This is for those ready to commit to real transformation.
We’ll work over time to gently unwind holding patterns, build capacity through nervous system-informed movement, and anchor practices that restore connection and agency in your body.
Recommended for weekly or bi-weekly consistency.
Sessions are 1 hr and available by appointment.
Packages expire 3 months from purchase date.
I highly recommended Kim, for any ailments of the body be it physical, mental or emotional. Her skill, expertise and diverse tool box of modalities is extraordinary. Not only will she guide you in unraveling years if not decades of discomfort she makes the process fun, creative and insightful. I’ve been working with her for over 13 years for things such as back pain, scoliosis and anxiety/depression and every class, private session and workshop I learn something new, discover new layers of self repair and continue feeling better and better. I cannot stress enough how much I highly recommend her services.
Lindsey M., 3 - Session Series Foundations
Kim is intuitive, talented and extremely knowledgeable. She knows how movement and the body fit together to maximize healing and strength. I have definitely seen many positive changes in my flexibility, range of motion, and posture since working with her.