Curious if yoga can help you feel better in your body?
But you're too intimidated to drop into a group class...
Do you have an injury or chronic pain that you’ve been told will always be that way?
Do you worry that you’re not taking as good of care of yourself as you could?
Are you ready to try something different because the way you’ve been going at it just isn’t working?
You’re in the right place. It is possible to be empowered by your own healing journey. You can receive support and encouragement to experience amazing self-care practices.
It’s never too late to begin exploring what it’s like to reduce pain, increase health and wellness while creating time and space for yourself. Yoga isn’t an ancient practice of yoga poses passed on through the ages to be practiced now. No, yoga is a living tradition and the poses, breathing, and sequences are accessible to anyone anywhere. Your unique journey ADDS to that living tradition. Imagine a practice of awareness, tailored to your individual needs and goals and then imagine those needs and goals actually beginning to take shape! Is it going to be challenging? Sure. Will you learn and grow in the process? Absolutely! Will you wake up sleeping dragons? Maybe. Lucky for you, I’m skilled at creating a safe container for you to address those places you’ve become unaware of, perhaps reconnect to the areas you’ve shut down or put off for a while.
I am confident if you’re willing to give this practice a go, that you will feel better in your body. You will gain tools that will help you live your life with more intention and awareness. I can guarantee that the people in your life will ask you what you’re doing because they will notice the difference in you. I can also, almost bet, you’ll wonder why you didn’t try this sooner!
Hi, my name is Kimberly Greeff and I’ve been helping people through the platform of yoga for over 17 years. If what I described above sounds good to you, then I’m your guide. Let me take you into the wilds of your inner landscape, help you understand your body, befriend some of those challenging places and integrate some of those disconnected spaces so you can move and live with ease.
Ready to get started?
Book your complimentary “Wellness Check In” session now. We’ll talk about what you want, what’s getting in your way, and see if we’re a fit to work together!
In Health & Longevity,