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The Roll Model® Method Weekend
The Roll Model® Method Weekend

Sat, Nov 09


Spirit Path Yoga and Wellness

The Roll Model® Method Weekend

The Science of Rolling & Therapy Ball Innovations & Sequencing

Registration is Closed
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Time & Location

Nov 09, 2019, 8:30 AM – Nov 10, 2019, 5:00 PM

Spirit Path Yoga and Wellness, 505 W Northern Lights Blvd, Anchorage, AK 99503, USA

About the event

The Roll Model Method is a soft-tissue conditioning, self-care fitness format that uses the various Roll Model® Therapy Balls for self-myofascial release (self-massage). This may include breath work, Check-In and Re-Check, elements of alignment, anatomy instruction and mental awareness (such as conscious relaxation). 

The Science of Rolling, Saturday Novemeber 9th 8:30am-5pm

An 8 Hour program with a focus on crafting innovative moves and sequences using all four types of TRM Therapy Balls.

Ball Sequencing & Inovation, Sunday November 10th 8:30am-5pm

An 8 Hour program focusing on the science of pain physiology and fascia fundamentals that teaches six sequences using the original YTU Therapy Balls.

To become a Certified Roll Model® Method Practitioner, you must successfully complete the above trainings and an additional online training & test. 

More info on becoming a RMM Practitioner can be found here

*Each of the Trainings above provides Conitnueing Education Credits for NASM, ACE, ACSM, AFAA


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