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Evolve Yoga Workshop: Twist & Persist  2nd Day Offering
Evolve Yoga Workshop: Twist & Persist  2nd Day Offering

Fri, Dec 15

|

Anchorage

Evolve Yoga Workshop: Twist & Persist 2nd Day Offering

This workshop will explore and restore functional movement patterns that assist with breath, gait, and overall shoulder and hip mobility. Expect to tune in and tune up areas of tension with persistent attention through myofascial techniques and unconventional asana.

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Time & Location

Dec 15, 2023, 5:30 PM

Anchorage, 1121 E 10th Ave, Anchorage, AK 99501, USA

About the event

Twist & Persist 

This workshop will explore and restore functional movement patterns that assist with breath, gait, and overall shoulder and hip mobility. 

The spinal column is an architectural marvel of movement. In this workshop, we'll utilize therapy balls, blocks, and innovative movement sequences to persist through areas locked in tension and traverse across planes of motion in rotational asana (postures). 

Don't be surprised if you emerge from this session relaxed and renewed with ideas for continuing your practice outside the session. 

A PDF of movement will be emailed out after the event so you can revisit any moves you found helpful. 

Tickets

  • EYW: Twist & Persist

    The tiered ticket pricing is a self-selecting system. Choose the payment option that best fits your budget.

    From $35.00 to $55.00
    Sale ended
    • $55.00
    • $45.00
    • $35.00

    Total

    $0.00

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